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Savory Frittata

Prep Time15 minutes
Cook Time1 hour
Total Time1 hour 15 minutes
Servings: 8

Ingredients

  • 1 head of broccoli
  • 1.5 lbs ground sausage mild or hot
  • 1 red bell pepper
  • 1 sweet onion
  • 8 to 12 large eggs
  • ½ tsp Italian seasoning
  • ½ tsp salt
  • ½ tsp black pepper

Instructions

  • In a medium to large skillet, cook the ground sausage until fully cooked over medium high heat. Transfer to paper towel lined plate and set aside.
    Preheat your oven to 375°.
  • While the sausage is cooking, chop the broccoli florets off of the whole head. Likewise, chop the red pepper and slice the onion into thin pieces.
  • In the same skillet that you cooked the ground sausage, add the broccoli florets, chopped red pepper and sliced onion. Cook until the broccoli and red pepper are fork tender.
  • Once the vegetables are sauteed, crack 8 eggs into large glass bowl. Beat with a fork until thoroughly mixed.
  • Add sausage and vegetable mixture to the eggs before adding the Italian seasoning, salt and pepper.
  • Depending on how eggy you want your frittata to be, add in the remaining 4 eggs to the mixture one at a time, or until you reach your desired ratio. Make sure that there is enough egg mixture to thoroughly coat all of your vegetables and sausage.
  • Pour into a greased deep pie pan. If you do not have a pie pan deep enough, you can also use a cast iron skillet.
  • Cook for 40 to 50 minutes or until the entire frittata is well set.
  • Let sit for 10 minutes before serving. Serve plain or with salsa / tomato chutney over top. Enjoy!

Notes

Store frittata in the fridge for up to 4 days.